Ashlyn Harris

  • Orlando Pride
  • 3 - Time National Champion - UNC Tarheels

"I was first introduced to Chris Gorres when he and other members of Explosive Performance came to Princeton NJ. Chris was there to help educate the USWNT about injury prevention and getting your body at its optimal performance leading up to the Olympics. His knowledge of the body was beyond impressive to me. I instantly bought into his ideas and different methods about keeping my body in its top form.

I have now been training with Chris for a year and he has consistently pushed me to become a better player and athlete. Being a goal keeper at the highest level demands specific training for the position. What I love most about our training is he gears it to MY specific position. Everything is relative to my movements in training and in games. Nothing is worse to me than a coach who trains me like every other athlete, or for a sport I do not play. Chris puts in the work which keeps me motivated everyday. Trust me when I say ‘you want to be in the right hands’. Chris is there to help separate me from the rest, and get me to my peak performance. Everyday in training I know I am working with the best to become the best."