Ryan Kerrigan

  • Washington Redskins
  • 2013 NFL Pro Bowl

"If you're looking to improve your overall athletic performance, then Chris is your guy. During my time training with Chris, I noticed tremendous improvement in two main areas: explosiveness and functional movement. These are two key elements in developing as a football player and Chris' training techniques really helped me improve these areas. My single-leg explosion/strength, in particular, saw the biggest improvement. Chris' attention to detail in not only becoming strong but becoming quickly/explosively strong is a valuable resource to any athlete who trains with Chris. I could certainly feel the results of training with Chris on the field this past fall."